Louise Hay (1926–2017)
Author of You Can Heal Your Life
About the Author
Louise L. Hay was born in Los Angeles, California on October 8, 1926. She was abused by her stepfather and raped by a neighbor. As a teenager, she dropped out of school and gave birth to a girl, her only child, whom she gave up for adoption. After living in Chicago for a time, she moved to New show more York, where she worked as a fashion model. In the mid-1950s, married English businessman Andrew Hay. When her marriage ended 14 years later, she started attending the First Church of Religious Science in Manhattan and began training in the ministerial program. Through her work as a Science of Mind minister, she compiled a reference guide detailing the mental causes of physical ailments and positive thought-provoking ways to cure them. The compilation, entitled Heal Your Body, is also known as The Little Blue Book. After moving back to her native Southern California in 1980, she wrote and published the book You Can Heal Your Life in 1984. Her other books included The Power Is Within You, Meditations to Heal Your Life, Empowering Women, and Life! Reflections on Your Journey. She also co-wrote You Can Heal Your Heart: Finding Peace After a Breakup, Divorce or Death with David Kessler. She founded Hay House, Inc., in 1984. Beginning as a small venture in the living room of her home, it became a multimillion-dollar company with an extensive line of products including books, CDs and online courses. She died on August 30, 2017 at the age of 90. (Bowker Author Biography) show less
Image credit: By Heiko Antoni - Own work, CC BY-SA 3.0, https://commons.wikimedia.org/w/index.php?curid=4101475
Works by Louise Hay
The Times of Our Lives: Extraordinary True Stories of Synchronicity, Destiny, Meaning, and Purpose (2007) 22 copies
Modern-Day Miracles: Miraculous Moments and Extraordinary Stories from People All Over the World Whose Lives Have Been… (2010) 15 copies
Cure seu Corpo As causas mentais dos males físicos e o modo metafísico de conbatê-los (2009) 9 copies
Puoi guarire la tua vita. Pensa in positivo per ritrovare il benessere fisico e la serenità interiore (2013) 6 copies
Embrace Your Power: A Womans Guide to Loving Yourself, Breaking Rules, and Bringing Good into Your L ife (2022) 4 copies
Pode Curar o Seu Coração Como encontrar a paz interior depois de perder alguém que ama (2014) 4 copies
Guarisci il tuo corpo. Le cause mentali delle malattie fisiche e le affermazioni per superarle (2014) 3 copies
21 Days to Unlock the Power of Affirmations: Manifest Confidence, Abundance, and Joy (2022) 3 copies
Das Beste, was mir je passiert ist: Inspirierende Geschichten von Louis L. Hay und ihren Freunden (2007) 2 copies
Ama Te Stesso (Una guida pratica per capirsi e accettarsi, per vivere in armonia con se stessi e con gli altri, e… (2003) 2 copies
Hoffnung für jeden Tag. 2 copies
Pozitivne misli za vsak dan 2 copies
Mozesz uzdrowic swoje zycie 2 copies
Poti sa-ti vindeci viata 2 copies
Heile deine Gedanken, heile dein Leben: Innere Balance finden durch Affirmationen und ganzheitliche Medizin (2019) 2 copies
Tu felicidad empieza ahora: Alcanza la plenitud aprendiendo a utilizar las afirmaciones (Crecimiento personal) (Spanish… (2011) 2 copies
Balance für Körper & Seele 2 copies
Keep Calm e Pensa Positivo 1 copy
Volite svoje telo : vodic za pozitivne afirmacije koje ce vam pomoci da volite i cenite svoje telo (2014) 1 copy
Espelho meu 1 copy
Meine innere Weisheit 1 copy
Een gelukkige geest in een gezond lichaam in 7 stappen naar een geweldige gezondheid met liefde, voeding en gedachten (2015) 1 copy
كيف تتخطى الامك وتواصل حياتك 1 copy
Aufbruch ins Licht 1 copy
Gute Gedanken für jeden Tag 1 copy
Buch der Hoffnung. 1 copy
Du selbst bist die Antwort 1 copy
Glück und Weisheit. Karten 1 copy
Ein Garten aus Gedanken 1 copy
Livet - tanker undervejs 1 copy
Gedanken der Kraft 1 copy
Življenje je tvoje 1 copy
Twenty topshelf titles 1 copy
Louise Hay's Affirmations for Forgiveness: A 12-Card Deck to Release Your Past and Move into Love (2023) 1 copy
Colors & Numbers 1999: Your Personal Guide to Positive Vibrations in Daily Life (Hay House Lifestyles) (1998) 1 copy
Das Mädchen und der Maler 1 copy
Ano de Exito - Agenda 1997 1 copy
Loving Thoughts: For Loving Yourself, for a Perfect Day, for Health and Healing, for Increasing Prosperity (1996) 1 copy
Heal Your Mind 1 copy
O Poder Dentro De Você - Como Despertar A Percepçao E A Sabedoria Interior Para Uma Vida Plena E Feliz (2000) 1 copy
APRENDENDO A VENCER O MEDO - 1 copy
Pagydyk savo gyvenimą 1 copy
Mozesz uzdrowic swoj umysl: Recepta na eliminację stresu i lęku oraz poprawę sprawności umysłu (2017) 1 copy
USTED PUEDE SANAR SU CORAZÓN: ENCONTRAR LA PAZ DESPUÉS DE UNA RUPTURA, UN DIVORCIO O UNA PÉRDIDA 1 copy
Die innere Ruhe finden. 1 copy
Ik hou van mijn lichaam een 30-daagse affirmatie gids voor een gezond en prachtig lichaam (1993) 1 copy
Tagged
Common Knowledge
- Other names
- Lunney, Helen Vera (born)
- Birthdate
- 1926-10-08
- Date of death
- 2017-08-30
- Gender
- female
- Nationality
- USA
- Birthplace
- Los Angeles, California, USA
- Place of death
- San Diego, California, USA
- Cause of death
- died in her sleep (natural causes)
- Places of residence
- Chicago, Illinois, USA
New York, New York, USA
Los Angeles, California, USA - Education
- University High School, Los Angeles, California, USA
Maharishi International University, Fairfield - Occupations
- publisher
counselor
lecturer
motivational author
fashion model
religious science practitioner - Organizations
- Hay House
Hayrides
Hay Foundation
Members
Reviews
Lists
You May Also Like
Associated Authors
Statistics
- Works
- 356
- Members
- 6,564
- Popularity
- #3,738
- Rating
- 3.9
- Reviews
- 88
- ISBNs
- 813
- Languages
- 31
- Favorited
- 4
But I have to say that Louise Hay did not write this book. Robert Holden did. Louise and Robert did spend nine days together: all their conversations were recorded; they had regular calls on Skype. But Robert actually wrote the book.
Robert explains that the book explores your relationship with the world, whatever that really means. “It asks deep questions about the nature of reality.”
He declares: “Everything is part of everything. Each of us is part of a greater Unity, We have a relationship with the stars, with each other, with all of creation.”
The world is not just a physical place; it is also a state of mind.
Louise and Robert believe that the basic building block of creation is not the atom – it is love.
We are all an expression of this love. It is our true nature.
There are seven chapters, and each chapter ends with a spiritual practice. There are also a number of other exercises, which Robert exhorts us not to skip.
We are told about when Louise and Robert are having a festive lunch on Thanksgiving Day, how a little boy, Elliot, 18 months old keeps walking over to a large mirror and kisses his reflection.
Louise says we can all be like this child by doing mirror work, which helps us to love ourselves again.
When you love yourself, you see that life loves you too.
Louise taught Robert mirror work. It is a series of exercises you do in front of a mirror.
Robert tells us about his family – his wife, Hollie, his daughter, Bo, four years old, and his son Christopher, who is nearly six months old.
We hear about Louise’s childhood, when she was abused. We are also told about Robert’s childhood; his mother suffered from depression and his Dad had a drinking problem, and eventually left home and lived on the street.
The basic truth about everyone is “I am loveable”. Love is your true nature. The basic fear is “I am not loveable”.
When Louise kept on doing mirror work, little miracles began to occur, such as green lights and parking spots, when driving. She was in the rhythm of life. She was easier on herself and life was getting easier.
Louise taught Robert mirror work. It is a series of exercises you do in front of a mirror. These include meditations, affirmations, and inquiries that are featured in her Heal Your Life programme.
Robert calls the main concept behind mirror work “The Mirror Principle”.
The Mirror Principle teaches that your relationship with yourself is mirrored in your relationship with everyone and everything.
The Mirror Principle is the key to self-love and also to letting life love you.
“The less you love yourself, the harder you make it for others to love you. The more you love yourself, the more you recognize how loved you are.”
Robert quotes from A Course in Miracles: “Therefore, seek not to change the world but choose to change your mind about the world.”
The most difficult words for Louise to say were “I love you, Louise”. But she stuck with her mirror work and it transformed her life.
She tried a little exercise. She looked in the mirror and said I am beautiful and everybody loves me”. At first she didn’t believe it, of course, but it soon felt easier. Wherever she went he said to herself “I am beautiful and everybody loves me”. Everyone became so kind to her.
The real purpose of mirror work is to stop judging yourself and see who you really are. You get to see beautiful YOU in full awareness, without judging, criticizing, or comparing.
Louise says “When you judge, you see flaws. When you love, you see your essence.”
Mirror work taught Louise to love herself. It accelerated her healing process when she had vaginal cancer.
When you are willing to love yourself more, every area of your life works out better.
“Love yourself as much as you can and all of life will mirror this back to you.”
We are given the first spiritual practice, for which we need a mirror. Sit comfortably. Look into the mirror. Inhale deeply. Say to yourself “Life loves you” or “Life loves me” and then exhale.
Notice your response. Repeat this ten times.
Note your sensations (body messages), feelings (heart thoughts) and thoughts (mental commentary).
Don’t try to be positive. Be honest.
“Life loves you” is about unconditional love.
After ten rounds of saying “Life loves you”, look in the mirror and say “I am willing to let life love me today”.
It’s important to take this mirror work lightly and be playful. Instead, it should be called “Mirror Play”.
Do this every day for seven consecutive days.
The real goal of this first spiritual practice is to help you align yourself with the basic truth “I am loveable”. When you feel loveable, you experience a world that loves you. Remember, the world is a mirror.
"When you let life love you, you feel loveable; and when you feel loveable, you let life love you.”
This is not about making yourself loveable, you already are loveble. It is not about imprroving yourself, it is about accepting yourself. It is not about changing yourself, it is about changing your mind about yourself.
Louise tells Robert “If you don’t know how to change your mind, you can’t change your experience. She says ”I don’t change anyone’s life. Only you can change your own life.”
The world isn’t against us. The truth is that we are all loveable and life loves us.
She says “You have to change your relationship to your mind” (I don’t really understand that) “by remembering that you are the thinker of your thoughts”.
We change our thoughts by making affirmations in front of the mirror.
Every thought you think and every word you say is an affirmation. The moment you say affirmations you are stepping out of the victim role.
Louise lived her affirmations. She didn’t just do ten minutes of affirmations in the morning and then got on with her day. She had affirmations placed around her home.
From what I have indicated so far, you will realize that this is a wonderful book. It is.
Remember, love is our true nature. Love is our soul’s purpose. We are here to choose love over fear. This is our gift to ourselves and to each other.… (more)