Tina Lee (4)
Author of The Mediterranean Diet Cookbook: 50 Simple Recipes for a Simple and Delicious Alternative to Healthy Life
For other authors named Tina Lee, see the disambiguation page.
Works by Tina Lee
Tagged
Common Knowledge
There is no Common Knowledge data for this author yet. You can help.
Members
Reviews
You May Also Like
Associated Authors
Statistics
- Works
- 2
- Members
- 2
- Popularity
- #2,183,609
- Rating
- 4.0
- Reviews
- 1
- ISBNs
- 9
Table of contents where there is no order to recipes.
Intro about the diet itself, great listitng of good food groups and what are in them to eat and a pyramid showing the amounts.
Each recipe starts with a color photo, title, servings, prep and cook time.
List of ingredients and you should be able to substitute for your healthier dietary needs: low sodium, low sugar, low fat products.
Nutritional info is provided: calories, fat-NOT broekn up into good or bad, carbs and protein.
Like how fresh ingredients are used and NOT canned one.… (more)