Sakyong Mipham Rinpoche will be at the Rembrandt Yard from 3:00pm-6:00pm. This is a signing only. Accomplished runner and leader of Shambhala, Sakyong Mipham has found physical activity to be essential for spiritual well-being. In Running with the Mind of Meditation, he offers simple lessons that meld mindfulness with physical movement which can be used by anyone—regardless of age, spiritual background, or ability. The result is an enhanced way of life—more energy, more focus, more patience—that will appeal to runners, spiritual seekers and anyone interested in great health and wellbeing. (jpmoore)
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