Schuler Books & Music in partnership with Creative Wellness, present an event with Pain Management Expert Elaine Petrone! Bestselling author Elaine Petrone developed her Miracle Ball Method out of her own experiences with chronic pain and found additional relief during her high-risk pregnancy with twins. Backaches, indigestion, sore feet, elevated stress, difficulty breathing. Each year, 4 million women experience these and other physical discomforts and assume they are unavoidable side effects of pregnancy. What they don’t know is that there is a simple solution: Reduce muscle tension. The Miracle Ball Method for Pregnancy by Elaine Petrone is a low-impact, non-invasive series of “unexercises” that relax muscles and allow the body to realign and reshape as it adjusts to accommodate a growing baby. By simply resting on these two small balls—included with the book—and breathing deeply for as little as five minutes each day, women will feel the familiar symptoms of pregnancy disappear as their bodies become more relaxed and aligned. And the ultimate bonus: The method will help any woman regain a flat belly after birth! We have 45 spots available for Elaine’s class, which will be followed by a Q&A session. While the class is designed for pregnant women, anyone can participate or observe and ask questions after. To reserve a spot, please email firstname.lastname@example.org or call the store at 517.316.7495 and ask for Whitney Spotts. Reservations are first come first served until the class is full. Attendees should bring a yoga mat and two Miracle Balls (Miracle Ball sets will be available for purchase.). (tapestry100)
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