Picture of author.

Swami Satyananda Saraswati (1) (1923–2009)

Author of Asana Pranayama Mudra Bandha

For other authors named Swami Satyananda Saraswati, see the disambiguation page.

89+ Works 1,434 Members 93 Reviews 2 Favorited

About the Author

Image credit: Swami Satyananda Saraswati (Satyananda Yoga / Bihar School of Yoga)

Series

Works by Swami Satyananda Saraswati

Asana Pranayama Mudra Bandha (1968) 274 copies
Kundalini Tantra (1984) 170 copies
Yoga Nidra/2009 Re-print (1998) 159 copies
Taming the Kundalini (2002) 44 copies
Dynamics Of Yoga (1966) 35 copies
Yoga Education For Children (2008) 24 copies
Nine Principal Upanishads (2004) 19 copies
Ishavasya Upanishad (1973) 15 copies
Prana Vidya (1978) 13 copies
Rikhiapeeth Satsangs (2009) 10 copies
Satyam Speaks 9 copies
Sannyasa Tantra (1982) 8 copies
The Bhakti Age 7 copies
Mantra (1970) 5 copies
Rikhiapeeth Satsangs 2 (2011) 4 copies
Rikhiapeeth Satsangs 3 (2014) 4 copies
Discussions on Yoga (1974) 3 copies
Tantra yoga panorama (1970) 2 copies
Amaroli 1 copy
: Yoga Sadhana (2008) 1 copy
Joga Nidra 1 copy

Associated Works

Moola Bandha: The Master Key (1978) — Governance — 98 copies

Tagged

Common Knowledge

Birthdate
1923-12-24
Date of death
2009-12-05
Burial location
Rikhiapeeth, Jharkhand, India
Gender
male
Nationality
India
Birthplace
Almora, Uttar Pradesh, India
Place of death
Rikhiapeeth, Jharkhand, India
Places of residence
Almora, Uttar Pradesh, India
Sivananda Ashram, Rishikesh, India
Bihar School of Yoga, Munger, India
Rikhiapeeth, Jharkand, India
Occupations
guru
sannyasin
yoga teacher
yoga master
Relationships
Saraswati, Swami Sivananda (Guru)
Saraswati, Swami Niranjanananda (Disciple and lineage successor)
Saraswati, Swami Satyasangananda (Disciple and Peethadhishwari of Rikhia)
Organizations
Bihar School of Yoga (Satyananda Yoga, founder, 1963)
Sivananda Math (founder, 1987)
International Yoga Fellowship (founder, 1956)
Yoga Research Foundation (founder, 1987)
Short biography
Swami Satyananda Saraswati (24 December 1923 – 5 December 2009), was a yoga master and guru in both his native India and the West. He founded the International yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. He has authored over 80 books, including the well-known Asana Pranayama Mudra Bandha, recognised internationally as one of the most systematic yoga manuals today. Since its first publication by the Bihar School of yoga in 1969 it has been reprinted seventeen times and translated into many languages.

Members

Reviews

Kundalini Tantra is Swami Satyananda Saraswati's seminal work on kundalinin, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.

The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.

Includes colour plates, diagrams and charts.

Contents

Introduction to kundalini and tantra
Kundalini
1 Ye man, tame the kundalini
2 What is kundalini?
3 Kundalini physiology
4 Kundalini and the brain
5 Methods of awakening
6 Preparing for the awakening
7 Diet for kundalini awakening
8 Risks and precautions
9 Kundalini and madness
10 Four forms of awakening
11 The descent of kundalini
12 The experiences of awakening
13 The path of kriy yoga
14 Vama marga and kundalini awakening
The chakras
15 Introduction to the chakras
16 Evolution through the chakras
17 Ajna chakra
18 Mooladhara chakra
19 Swadhisthana chakra
20 Maniura chakra
21 Anahata chakra
22 Vishuddhi chakra
23 Bindu visarga
24 Sahasrara and samadhi
Kundalini yoga practice
25 Rules and preparation
26 Posture
27 Chakra sadhana course
28 Practices for ajna chakra
29 Practices for mooladhara chakra
30 Practices for swadhisthana chakra
31 Practices for manipura chakra
32 Practices for anahata chakra
33 Practices for vishuddhi chakra
34 Practices for bindu visarga
35 Practices for integrated chakra awareness
36 Your sadhana program
37 Kundalini kriyas of kriya yoga
38 The kriya yoga practices
Kundalini research
39 Introduction
40 Kundalini, fact not fiction
41 Defining the nadis
42 Controlling the nadis and the brain
43 Evidence for the existence of nadis
44 Neurophysiology of the chakras
45 Evidence for the existence of chakras
46 Cosmic trigger
47 Cross-cultural evidence
48 Analysis of the chakras from a psychophysiological viewpoint
Appendix
Glossary
References (bibliography)
Index of practices
… (more)
 
Flagged
AikiBib | 4 other reviews | May 31, 2022 |
(as a buddhist, reading this INFURIATED me)

saraswati aims to establish a rich philosophical system, but the contents r aimless, repetitive, and incoherent. i shelved this under "phenomenology" due to his dissection of e.g. the structures of hearing and vision, how they relate to consciousness, etc, but his interpretation of phenomena & signs is shallow throughout

the structure of the book has little sense to it, no justification for its random selection of topics, it has no situation within the wider corpus of the bihar school. there r guides and instructions given for many different practices, but they r often difficult to follow, unclear, too repetitive, and poorly placed within the chapter

i have nothing positive to say abt this book
… (more)
 
Flagged
sashame | 2 other reviews | May 30, 2019 |
ALL of Swami Satyanada Saraswati's books are amazing. This has at least 10 variations and different lengths of yoga nidra that you can use personally (record yourself) or as an instructor.
 
Flagged
JoyWolfe | 9 other reviews | Jul 6, 2017 |
The second volume of Swami Satyananda's "Eternal Diary" contains one of his inspirational spiritual teachings for each day of the year. A great way to start the day!

About the Author:

Swami Satyananda is considered to be one of the major forces in bringing yoga to the West. He travelled the world tirelessly for over twenty years sharing the inspiration of yoga. During this time he wrote over 80 books on Yoga, Tantra and Spirituality. Swami Satyananda retired from public life in 1988 to work for mankind's upliftment in a more universal way. He moved to Rikhiapeeth, in a small village in Jharkhand in India, where he worked to support the local community and improve their quality of life.

After inspiring millions to live the divine life, Swami Satyananda took mahasamadhi at midnight on December 5th 2009 at Rikhiapeeth, leaving the present inspirers of the Satyananda Yoga tradition, Swami Niranjanananda and Swami Satyasangananda (popularly known as Swami Satsangi), to continue his work for humanity.
… (more)
 
Flagged
Saraswati_Library | 1 other review | May 26, 2017 |

Lists

Awards

You May Also Like

Associated Authors

Statistics

Works
89
Also by
1
Members
1,434
Popularity
#17,942
Rating
4.1
Reviews
93
ISBNs
129
Languages
11
Favorited
2

Charts & Graphs