Suze Yalof Schwartz

This author, once in the high-stress world of fashion, found meditation and fell hard.
She's essentially pushing "McMeditation" (sort of), putting inner peace into the hands of everyperson.

Of course, like exercise or eating healthy, meditation is right there for you already, all you need to do is DO IT.
But that's tough some (all) times. And this is a short-cut, no-silent-long-weekend-with-monks way of getting into the habit.

And she's gung-ho without being annoying, so yay her! I could do without the over abundance of True Life Stories, but that's just me, and I started skipping them. An easy book to pick up, skim through, gather a few gems, then return to your friendly local public library.… (more)