Part guided discovery and part reference manual, Your body speaks your mind shows you how mastering the language of your body’s symptoms can increase your potential for healing. You’ll discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body. Including a CD of guided meditations, Your body speaks your mind will allow you to claim a more active role in your own healing. For this discussion we will be talking about the first 3 chapters of the book as well as dialoging with each other to facilitate a healing environment. Join us on this fascinating discovery of our bodies in a kind, safe and compassionate forum.
Discussion host, Dianna Berry has been a licensed massage therapist since 2002 and is the owner of Mind Your Body. In addition to teaching at Body Wisdom School of Massage in Urbandale, IA, Dianna facilitates personal growth workshops and uses massage to assist clients in finding the underlying source of pain. Dianna’s passion is in sharing her skills with others to bring healing to our lives.
The author of Your body speaks your mind, Deb Shapiro, has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. Shapiro is also the author of The Bodymind Workbook and Meditation: Four Steps to Calmness and Clarity. Your body speaks your mind is a bestseller in the U.K.
Over the Summer and Fall, Dragonfly Books will also feature Cooked by Michael Pollan and Yoga Wisdom at Work by Maren Showkeir as part of the Health & Wellness Discussion Series.
This event is sponsored by Dragonfly Books at 112 W Water Street, Decorah, and is free and open to the public.
Location: Street: 112 W Water Street Additional: City: Decorah, Province: Iowa Postal Code: 52101 Country: United States (added from IndieBound)