About the book: "Eating healthy just got a whole lot easier. The science is very clear... A whole-foods, plant-based diet is the healthiest possible way to eat. Veaganism itself, however, doesn't mean health. Chef Del Sroufe, author of the New York Times bestseller, Forks Over Knives- The Cookbook, knows that better than anyone. Stroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up great food. In Better Than Vegan, Sroufe provides more than one hundred recipes that prove the healthiest diet can also be the most delicious."
Location: Street: 2660 28th St SE City: Grand Rapids, Province: Michigan Postal Code: 49512-1619 Country: United States (added from IndieBound)