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People/Characters: Horace Fletcher

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TitlesOrder
The Gilded Age (Eyewitness History Series) by Judith Freeman Clark
The Horologicon by Mark Forsyth
The Nuts Among The Berries. An Expose of America's Food Fads by Ronald M. Deutsch

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Horace Fletcher (1849–1919) was an American health-food faddist of the Victorian era who earned the nickname "The Great Masticator," by arguing that food should be chewed thirty two times – or, about 100 times per minute – before being swallowed: "Nature will castigate those who don't masticate." He invented elaborate justifications for his claim.

Horace Fletcher in Wikipedia

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