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Necessary Lies by Eva Stachniak
Garden of Venus by Eva Stachniak
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Real nameEva Stachniak
LocationToronto, Canada
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Member sinceMar 6, 2009





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Breathing in, I know I’m breathing in.
Breathing out, I know
As the in-breath grows deep,
The out-breath grows slow.
Breathing in makes me calm.
Breathing out makes me ease.
With the in-breath, I smile.
With the out-breath, I release.
Breathing in, there is only the present moment.
Breathing out, it is a wonderful moment.
-Thich Nhat Hanh
posted by theoldman at 12:00 pm (EST) on Mar 30, 2009