 | Sixteen Minutes to a Better 9-To-5: Stress-Free Work With Yoga and Ayurveda by Dr. Vinod Verma | Saraswati_Library | Yoga, ayurveda, ayurvedic medicine, stress, stress management, job stress, medicine, Hatha Yoga, relaxation, health, healing, wellbeing, holsitic health, doshas, kapha, vata, pitta, prakriti, purification practices, shatkarmas, revitalising, asanas, Surya Namaskara, nutrition, food, diet, rasas, karma, samskara, sattvic principles, sattwic, sattva, sattwa, gunas, rejuvenation, natural medicine, holistic medicine, cosmic unity, therapy, therapies, panchakarma, work, work relationships, office relationships, interpersonal communication |
 | Health and Hatha Yoga : Life and Works of Swami Sivananda : Volume 2 by Swami Sivananda | Saraswati_Library | Hatha Yoga, Yoga, health, asana, asanas, pranayama, breath, prana, yogic breathing, diet, Swara Yoga, kundalini, Brahmacharya, meditation, disease, relaxation, exercise, sleep, natural therapy, food, nutrition, yogic diet, Anna Yoga, vegetarian food, vegetarianism, hygiene, therapeutics, Surya Namaskara, bandha, bandhas, mudras, mudra, shatkriyas, shatkarmas, chakras, Kundalini Yoga, nadis, nada, siddhis, concentration, samadhi |
 | Strecth Your Mind and Body with Yoga by Amoona Metcalfe | Saraswati_Library | Yoga, hatha yoga, yoga postures, asanas, asana, kriyas, bandha, bandhas, pranayama, breathing, meditation, dharana, dhyana, pratyahara, chakras, mudras, mudra, yoga philosophy, yoga nidra, yoga teaching, relaxation, gunas, koshas, karma, maya, nutrition, diet, food, IYTA, yogic breathing |
 | Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati | Saraswati_Library | asana, asanas, bandha, bandhas, Chandra Namaskara, hatha yoga, meditation, mudra, mudras, Pawanmuktasana, pranayama, relaxation, Satyananda Yoga, shatkarmas, Surya Namaskara, Swami Satyananda Saraswati, tantra, Yoga, yoga history, yoga philosophy, yoga therapy, Bihar School of Yoga |
| Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati | Saraswati_Library | asana, asanas, bandha, bandhas, Chandra Namaskara, hatha yoga, meditation, mudra, mudras, Pawanmuktasana, pranayama, relaxation, Satyananda Yoga, shatkarmas, Surya Namaskara, Swami Satyananda Saraswati, tantra, Yoga, yoga history, yoga philosophy, yoga therapy, Bihar School of Yoga |
| Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati | Saraswati_Library | asana, asanas, bandha, bandhas, Chandra Namaskara, hatha yoga, meditation, mudra, mudras, Pawanmuktasana, pranayama, relaxation, Satyananda Yoga, shatkarmas, Surya Namaskara, Swami Satyananda Saraswati, tantra, Yoga, yoga history, yoga philosophy, yoga therapy, Bihar School of Yoga |
| Asana Pranayama Mudra Bandha by Swami Satyananda Saraswati | Saraswati_Library | asana, asanas, bandha, bandhas, Chandra Namaskara, hatha yoga, meditation, mudra, mudras, Pawanmuktasana, pranayama, relaxation, Satyananda Yoga, shatkarmas, Surya Namaskara, Swami Satyananda Saraswati, tantra, Yoga, yoga history, yoga philosophy, yoga therapy, Bihar School of Yoga |
 | A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami Satyananda Saraswati | Saraswati_Library | amaroli, Antar Mouna, asana, asanas, awareness, bandha, bandhas, Bhakti Yoga, breathing, chakras, cleansing practices, diet, guru, Hatha Yoga, health, Jnana Yoga, Karma Yoga, Kriya Yoga, kriyas, meditation, mind, mudra, mudras, nadis, prana, pranayama, Raja Yoga, relaxation, sadhana, Satyananda Yoga, shankhaprakshalana, shatkarmas, spiritual practice, surya namaskara, Swami Satyananda Saraswati, Tantra, urine therapy, vegetarianism, Yoga, Yoga Nidra, yoga paths, yoga philosophy, yoga practice, yogic breathing, Bihar School of Yoga |
| A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami Satyananda Saraswati | Saraswati_Library | amaroli, Antar Mouna, asana, asanas, awareness, bandha, bandhas, Bhakti Yoga, breathing, chakras, cleansing practices, diet, guru, Hatha Yoga, health, Jnana Yoga, Karma Yoga, Kriya Yoga, kriyas, meditation, mind, mudra, mudras, nadis, prana, pranayama, Raja Yoga, relaxation, sadhana, Satyananda Yoga, shankhaprakshalana, shatkarmas, spiritual practice, surya namaskara, Swami Satyananda Saraswati, Tantra, urine therapy, vegetarianism, Yoga, Yoga Nidra, yoga paths, yoga philosophy, yoga practice, yogic breathing, Bihar School of Yoga |
| Yoga in Daily Life : The System by Swami Maheshwarananda | Saraswati_Library | asana, asanas, bandha, bandhas, chakras, dharana, dhyana, diet, fasting, food, Hatha Yoga, kriyas, mantra, meditation, prana, pranayama, Raja Yoga, relaxation, shatkarmas, spirituality, spiritual life, Swami Maheshwarananda, therapeutics, vegetarian, vegetarianism, Yoga, Yoga in Daily Life, yoga therapy |
