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In an unspoken voice : how the body releases…
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In an unspoken voice : how the body releases trauma and restores goodness (edition 2010)

by Peter A. Levine

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317281,816 (4.29)None
"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.… (more)
Member:mlindner
Title:In an unspoken voice : how the body releases trauma and restores goodness
Authors:Peter A. Levine
Info:Berkeley : North Atlantic Books, c2010.
Collections:Your library
Rating:
Tags:health, trauma, renewal

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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A. Levine

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This text set up a framework for me to think about trauma. Humming is one tool I picked up from what I read - and it's worked. Can't argue with that! ( )
  MaryHeleneMele | May 6, 2019 |
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"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.

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