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Unlimited: A Three-Step Plan for Achieving…

Unlimited: A Three-Step Plan for Achieving Your Dreams (edition 2012)

by Jillian Michaels

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773156,384 (3.33)1
Title:Unlimited: A Three-Step Plan for Achieving Your Dreams
Authors:Jillian Michaels
Info:Three Rivers Press (2012), Paperback, 272 pages
Collections:Your library, Read but unowned
Tags:Psychology, Health

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Unlimited: How to Build an Exceptional Life by Jillian Michaels



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I liked this but almost gave up after the first chapter - Jillian seems to believe that everyone has big "problems" to fix of they wouldn't be reading her book! I felt like she was talking down to me. Luckily she toned it down a bit. The book has lots of practical advice - nothing earth shattering but was useful. I did appreciate the chapter on religion - she does a good job talking about spirituality without being "religious". ( )
  becka11y2 | Jan 19, 2016 |
I waited in line for four hours to get Jillian to sign this book and it was so worth it! I don't ever read self help books, but I love Jillian and will listen to anything she has to say! ( )
  sscarllet | Nov 20, 2014 |
Jillian has alot of good advice and she is entertaining. I recommend the book especially for anyone with a weight issue. ( )
  GlennBell | Dec 5, 2012 |
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The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.

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