This site uses cookies to deliver our services, improve performance, for analytics, and (if not signed in) for advertising. By using LibraryThing you acknowledge that you have read and understand our Terms of Service and Privacy Policy. Your use of the site and services is subject to these policies and terms.
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

100 Days of Weight Loss: The Secret to Being…

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan (edition 2007)

by Linda Spangle (Author)

MembersReviewsPopularityAverage ratingMentions
711238,939 (3.69)1
Title:100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan
Authors:Linda Spangle (Author)
Info:Thomas Nelson (2007), Edition: First Edition, 240 pages
Collections:Your library
Tags:Weight Loss, Self-Help, personal development, Non-fiction

Work details

100 Days of Weight Loss: The Secret to Being Successful on Any Diet Plan by Linda Spangle



Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

» See also 1 mention

This book has some good ideas for diet motivation and inspiration, many of them revolving around keeping notes in a journal. There are assignments for each of 100 days. I read this book straight through, but I might considering purchasing it in the future and working on each assignment, one day at a time. ( )
  dukefan86 | May 29, 2013 |
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
Important places
Important events
Related movies
Awards and honors
First words
Last words
Disambiguation notice
Publisher's editors
Publisher series
Original language
Canonical DDC/MDS

References to this work on external resources.

Wikipedia in English


Book description
Haiku summary

Amazon.com Product Description (ISBN 0976705702, Paperback)

In spite of their good intentions, most people average just three to four weeks on a diet before they fall off the wagon. The reason? Real life gets in the way. Now there’s an easy but powerful way to change this pattern. 100 Days of Weight Loss provides simple mini-lessons that will keep dieters focused and committed to their diet plans for a minimum of three months or longer. Drawing from a wide range of behavioral and motivational techniques, this book provides an easy system for learning life coping skills that will bring lasting weight-loss success.

(retrieved from Amazon Thu, 12 Mar 2015 18:15:46 -0400)

No library descriptions found.

Quick Links

Popular covers


Average: (3.69)
1 1
3 3
3.5 1
4 5
4.5 1
5 2

Is this you?

Become a LibraryThing Author.


About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 128,802,778 books! | Top bar: Always visible