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Anatomy of a Food Addiction: The Brain Chemistry of Overeating: An…
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Amazon.com Product Description (ISBN 0936077131, Paperback)
If you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-affirming, and astonishingly wise book.
Anne Katherine, a Certified Eating Disorders Therapist and former compulsive eater, explains the chemical reactions in the brain that work in conjunction with lifelong emotional conflicts to make food—particularly sugar and refined carbohydrates—such a comfort that it's almost like a drug.
Once you realize that your binge eating is a physical disease that can be treated, you can use the book's self-tests, exercises, examination of family issues, and complete recovery program for newfound understanding and confidence.
(retrieved from Amazon Mon, 30 Sep 2013 13:19:23 -0400)
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