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Friendly Foods (Gourmet Vegetarian Cuisine)…
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Friendly Foods (Gourmet Vegetarian Cuisine)

by Ron Picarski

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When I used to cook in a vegan/macrobiotic deli, many of the chef's recipes were derived from those found in this classic of vegan cookery. Former Franciscan friar Ron Pickarski is a vegan superstar chef who now runs a company that produces healthy vegan/vegetarian fare for institutional food service operations. The recipes in this book are all amazing, but some favorites include the Bulgur Walnut Loaf and his chocolate cake recipe (including the chocolate icing). I have made countless birthday cakes using this recipe. ( )
  S.D. | Apr 4, 2014 |
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Amazon.com Product Description (ISBN 0898153778, Paperback)

Franciscan monk, Brother Ron Picarski calls whole grains, vegetables, legumes, sea vegetables, and various other foods "friendly foods," because they do not bear the high environmental, economic, and nutritional costs of meat and processed foods. This new cookbook has 300 recipes that do not use meat, eggs, or dairy products--for the ghealth-conscious cooks of the '90s.

(retrieved from Amazon Thu, 12 Mar 2015 18:25:37 -0400)

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