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Recovery Of Your Self-Esteem: A Guide For…
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Recovery Of Your Self-Esteem: A Guide For Women

by Carolynn Hillman

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Amazon.com Product Description (ISBN 0671738135, Paperback)

With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:

* Practicing six key ways of nurturing yourself

* Recognizing and appreciating your good points

* Silencing the inner-critic -- and heeding the inner-child

* Breaking the self-imposed failure cycle

* Overcoming external obstacles that limit your progress

Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

(retrieved from Amazon Thu, 12 Mar 2015 18:22:17 -0400)

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