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Belly Fat Free by Josh Bezoni
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Belly Fat Free

by Josh Bezoni

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This is a weight loss book that emphasizes getting rid of the exra processed foods in your home and getting more natural, unprocessed type foods to become healthier and lose weight. It recommends you start eating 5 mini meals a day and drinking a bunch of water but also making sure that throughout the day you have had enough of the important things your body needs to be healthy. By removing the foods that have been chemically altered by the manufacturers, you are able to live a healthier, slimmer life. ( )
  OtwellS | Sep 11, 2011 |
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