Click on a thumbnail to go to Google Books.
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
No descriptions found.
"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P.  of cover.
Is this you?
Become a LibraryThing Author.