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The Mayo Clinic Diabetes Diet by the…

The Mayo Clinic Diabetes Diet

by the weight-loss experts at Mayo Clinic

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This book seems to best of the books I have read for those of us who are on the road to type 2 diabetes. The book has the information you would expect from a book written to an audience who may be in denial about what they've done to their bodies.The book's color illustrations makes the food recipes begin to look tasty. It even has a full 2 pages on desserts. Now about the E word I mean exercise the book does not beat you up about it. It does however present a program to get you to do it. The book is balanced in its approach to diabetes and realizes that some its potential readers may not be ready to face themselves and the facts about this condition.Yes you are gonna die this book may put off a few months or years. Buy this book and listen to your doctor.
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  Cataloger623 | Nov 8, 2014 |
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Put yourself in charge of reshaping your body and improving your health! The staff at the Mayo Clinic has identified the key habits of people who maintain a healthy weight, and the unhealthy habits of those who don't, and boiled the research down to five good habits to follow-- and five bad habits to break.… (more)

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