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The Kitchen Shrink: Foods and Recipes for a Healthy Mind
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Amazon.com Product Description (ISBN 000766236X, Paperback)Discover how and why the body's fluctuating bloodsugar levels lead to mood swings; why certian nutrients and fat deficits can cause reduced brain power, poor concentration,and even memory loss; and why eating foods that result in poor digestion can trigger fatigue and anxiety.
(retrieved from Amazon Thu, 12 Mar 2015 18:12:41 -0400)
Guide to the powerful effect that food can have on your mind.
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