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Catflexing: The Catlover's Guide to Weightlifting, Aerobics & Stretching
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Amazon.com Product Description (ISBN 0898159407, Paperback)Cat lover and fitness enthusiast Stephanie Jackson presents the Catflexing program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.
(retrieved from Amazon Thu, 12 Mar 2015 18:12:31 -0400)
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