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The Diet Survivor's Handbook: 60 Lessons in…
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The Diet Survivor's Handbook: 60 Lessons in Eating, Acceptance and…

by Judith Matz, Ellen Frankel

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Author nameRoleType of authorWork?Status
Judith Matzprimary authorall editionscalculated
Frankel, Ellenmain authorall editionsconfirmed
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Dieting is hazardous to your health. Diets don't work and they won't work, and yo-yo dieting will make you fatter. If you're one of the nearly 116 million Americans trying to lose weight, only to find that every diet you've tried has failed you, you are a diet survivor. You can step off the destructive diet bandwagon and reclaim your self-esteem, positive body image and a happy, healthy life. These 60 inspiring lessons will give you the tools you need to change your relationship with food, your body and yourself.… (more)

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