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Gentle Yoga for Osteoporosis: A Safe and…
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Gentle Yoga for Osteoporosis: A Safe and Easy Approach to Better Health…

by Anna Krusinski

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Gentle Yoga for Osteoporosis shows you how to integrate yoga into your exercise routine to promote bone health. Because yoga is low-impact and is easily modified to your own needs and abilities, you can safely and effectively reap the benefits of exercise by stimulating bone growth and strengthening muscles.… (more)

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