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Journeywell: A Guide to Quality Aging will help you in that process. You are on a journey from the moment you are born. You move through life in cycles of beginnings and endings, experiencing and changing as you go. this is not a how-to-do-aging book. There is no "right way" to grow old. There is no lock-step path. What is "right" for me may not fit for you at all. It is about possibilities and making good choices. Journeywell helps you reflect on how to be the person you want to be. It asks you to give some thought to how you can make your last years, whether two, ten, twenty, thirty, or very little time as good as it can be. it asks questions for you to ponder. It provides information and suggestions that have worked well for others and asks you to figure out what might work best for you. Better and worse choices could greatly enhance or complicate your later years. Journeywell's goal is to make your own journey easier and more satisfying. - Publisher.