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Yoga to the Rescue: Ageless Beauty: How to…

Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly…

by Amy Luwis

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Amy Luwis, creator of the popular RescueGirl line, shows how yoga can be the magical key to ageless beauty--inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Includes safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini.--From publisher description.… (more)

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