Click on a thumbnail to go to Google Books.
Yoga to the Rescue: Ageless Beauty: How to Keep Yourself Glowingly…
by Amy Luwis
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
No descriptions found.
Amy Luwis, creator of the popular RescueGirl line, shows how yoga can be the magical key to ageless beauty--inside and out. Using a warm, fun "girlfriend" voice, and witty easy-to-follow drawings, Luwis guides readers through poses that help diminish wrinkles, lessen varicose veins, improve posture; reduce fatigue, diminish depression, and strengthen the mind and body. Includes safety tips, modifications to the poses, mini-workouts, and advice on living like a yogini.--From publisher description.
RatingAverage: No ratings.
Is this you?
Become a LibraryThing Author.