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Eating Light Done Right by Tania Boughton

Eating Light Done Right

by Tania Boughton

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EATING LIGHT,DONE RIGHT by Tania N. Boughton is an interesting cookbook.”From the Single Mom Next Door”. It has wonderful recipes,common sense ideas to drop fat and your calorie count. She gives ideas,insights to the “emotional eater” such as myself and helps to redirect your dieting plans. Her recipes are rather easy to follow and quiet delicious. A must read for anyone who enjoys cookbooks,needs to learn new ways to diet safely and change their eating habits. “Simply Sinless Recipes”. Delicious and Sinless.Received for an honest review from the publisher. Details can be found at Inspire On Purpose,the author’s website, and My Book Addiction and More.


HEAT RATING:None: Sensuality is not the focus of the book

REVIEWED BY: AprilR, My Book Addiction and More ( )
  MyBookAddiction | May 29, 2012 |
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Amazon.com Product Description (ISBN 0982562233, Paperback)

At several turning points in her life, Tania realized that she, like countless others, had been burying herself in food to deal with the emotional ups and downs of life. The stories she shares are the true confessions of a reformed emotional eater who is trying to balance single motherhood with hectic everyday life.

Tania cooks with common sense by dropping the fat and calorie content from her recipes and substituting healthy alternative ingredients in their place. The result is many delicious and easy-to-prepare recipes that busy women and moms everywhere will be grateful to get their hands on, and kids will love too. Truly, the result is eating light, done right.

(retrieved from Amazon Thu, 12 Mar 2015 18:09:13 -0400)

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