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The Miracle of Olive Oil: Practical Tips for Health, Home & Beauty
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COOKERY BY INGREDIENT. The Miracle of Olive Oil is a compact yet comprehensive and authoritative guide to olive oil, with helpful information on every possible way to use this wonderful product of nature - not only in cooking but also for health and beauty. The book begins by taking a look at the long heritage of olive growing, the processing of olives and the ways in which this beautiful oil is extracted from the pulp and stones. The A-Z of ailments explains how olive oil can help with 42 common conditions and illnesses, describes some of the research backing each claim, and advises how to use olive oil in the treatment of each condition. There is also a section on beauty - including using olive oil to enhance hair, nails and skin. Finally, the book concludes with cookery, in a collection of 32 wonderful recipes containing olive oil.
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