Click on a thumbnail to go to Google Books.
Strengthen Your Back
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
Amazon.com Product Description (ISBN 146541455X, Paperback)
DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
(retrieved from Amazon Thu, 12 Mar 2015 18:18:17 -0400)
"Authoritative and user-friendly, [this book] is an essential reference guide for anyone with back pain who wants to take an active role in their healthcare"--Page 4 of cover.
RatingAverage: No ratings.
Is this you?
Become a LibraryThing Author.