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High School Healthy Hearts in the Zone: A Heart Rate Monitoring Program…
by Deve Swaim
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Amazon.com Product Description (ISBN 073604177X, Paperback)
Veteran physical educators Deve Swaim and Sally Edwards introduced middle school teachers to heart rate monitors in Middle School Healthy Hearts in the Zone (published in 2002). Their latest book focuses on the unique needs of high school teachers and is designed to make it easy for you to use this technology in your high school curriculum.
How is High School Healthy Hearts in the Zone different from Middle School Healthy Hearts in the Zone? The book provides additional worksheets and workouts for high school students, expanded coverage of the health benefits of heart fitness, in-depth technical information on heart rate monitors, and guidelines for using the technology in sports.
Learn how to
The text explains the rationale behind using heart rate monitors and heart zone training in high school curricula. It provides 46 lesson plans that emphasize self-directed learning, goal setting, and self-motivation. It also presents 72 pull-out, reproducible student worksheets and pull-out log and journal pages.
Whether you're new to heart rate monitor technology or you're already using the device, you need High School Healthy Hearts in the Zone—everything you need to succeed is here.
(retrieved from Amazon Thu, 12 Mar 2015 18:05:08 -0400)
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