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Love Your Enemies: How to Break the Anger…
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Love Your Enemies: How to Break the Anger Habit & Be a Whole Lot Happier

by Sharon Salzberg, Robert A. F. Thurman

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Throughout, Salzberg and Thurman maintain a casual, sometimes playful attitude [...] and don’t hesitate to pull from personal experience and psychology—most helpful in the case of self-hatred, for the benefit particularly of Western readers.
 

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Sharon Salzbergprimary authorall editionscalculated
Thurman, Robert A. F.main authorall editionsconfirmed
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Love Your Enemies is a practical guide to finding freedom from our enemies, through the powerful allies of wisdom, tolerance, and love.
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"In Love Your Enemies, Sharon Salzberg and Tenzin Robert Thurman draw on ancient spiritual wisdom, modern psychology, and the latest neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real source of our distress, our deep-seated self-centeredness and self-hatred"--Publisher's website.… (more)

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