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Neurosculpting: A Step-by-Step Program to…
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Neurosculpting: A Step-by-Step Program to Change Your Brain and Transform…

by Lisa Wimberger

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"The first step in Neurosculpting is to change the way you deal with stress. You'll learn why the brain instinctively responds to everyday stress as a physical threat and how you can "rewrite the script" that your nervous system follows when stressful situations arise. From there, Lisa offers guided meditations and practical strategies to help you improve your physical and emotional health, discover calm and joy, clear self-limiting beliefs, increase your creative flexibility, and connect to others"--Container.… (more)

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