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The Numbers: Calories, BMI, and Portion…

The Numbers: Calories, BMI, and Portion Sizes (Understanding Nutrition: a…

by Kyle A. Crockett

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Recently added byfalconmedia
food (1) health (1) March 2014 (1) math (1) new (1)



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"Nutrition can be complicated. How do you know what foods are healthy and what aren't? How much should you eat? What's a healthy portion size? How many calories do you need? Do you weigh just the right amount--or are you underweight or overweight? Keeping track of how much you eat, weigh, and exercise can help you make the right choices. Discover how knowing the numbers--calories, BMI, weight, and more--is a big part of staying fit and healthy."--Publisher's website.… (more)

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