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Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and…
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Intends to "help readers clear stress and find peace--even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked  techniques to combat our most common problems--from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles, meditations, and practical, do-them-in-the-moment tools to help readers burst through blocks to live with more ease"--
2 editions of this book were published by Beyond Words Publishing.
Editions: 1401944760, 1401944345
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