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The Brilliant Carbs Counter
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Amazon.com Product Description (ISBN 0572036876, Paperback)No other book does this for you! this book is a tour de force in nutritional research. Here are 3,400 UK foods, measured by portion size, carbs content, fat, protein and fibre. A huge amount of information for you to use. No matter how you want to use this information, it will support you all the way. Weight loss planning or diabetic diet management are equally well served. If you are new to Carbs Counting, this is definitely the book for you. Even the two-week induction period for the Atkins diet system has been addressed. You will see the recommended foods for this period identified by shading in the tables. If you want to control your carbs, then this book is simply Brilliant.
(retrieved from Amazon Sun, 30 Aug 2015 16:52:07 -0400)
Carb counters are brought to balance carbs/insulin dosage for people with diabetes and to get on top of problems of overweight. This title measures everything portion by portion, food by food - including ready meals and major brand differences - the way we manage our eating.
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