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Uncovering Happiness: Overcoming Depression…
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Uncovering Happiness: Overcoming Depression with Mindfulness and…

by Elisha Goldstein Ph.D., Elisha Goldstein

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Not just theoretical, but practical as well. Awesome read. ( )
  Kristin058 | Nov 6, 2015 |
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Author nameRoleType of authorWork?Status
Elisha Goldstein Ph.D.primary authorall editionscalculated
Goldstein, Elishamain authorall editionsconfirmed
Four, MelissaCover designersecondary authorsome editionsconfirmed
Pearlman, LeahCover artistsecondary authorsome editionsconfirmed
Perr, JanetCover designersecondary authorsome editionsconfirmed
Watanabe, KyokoDesignersecondary authorsome editionsconfirmed
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You may not control all the events that happen to you, but you can decide not to be reduced by them.

Maya Angelou, Letter to my daughter
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For Lev and Bodhi, for teaching me the art of uncovering happiness
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Goldstein believes that overcoming depression and uncovering happiness is in harnessing our brain's own natural antidepressant power and ultimately creating a more resilient antidepressant brain. In seven simple steps, she shows you how to take back control of your mind, your mood, and your life.… (more)

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