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Sunset Tai Chi (DVD) : Relax and Recharge…
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Sunset Tai Chi (DVD) : Relax and Recharge Your Mind, Body, and Spirit

by Ramel Rones

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This program will help loosen and build muscles, tendons and ligaments, which will improve circulation of blood and Qi energy. You'll find balance between strength and flexibility, counteract the effects of stress and fatigue and so much more.

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