This book is a must for anyone interested in finding out more about how to lose weight using a juicing diet. The author presents information about the diet, followed by lots of interesting and useful recipes for a juicing diet. Using this book, the reader would not have to go very far to find recipes or information on them or the diet. This book makes the always necessary requirement to have more than one source (often paying for both) in order to just look at or try out a diet unnecessary. Anyone interested in this diet could find this a great starting point and possibly even enough or almost enough to try out the diet for more than a day or so. I recommend it to anyone who thinks he/she might like the diet or just wish to try it out or get more information on it. I received this from Library Thing to read and review. ( )