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Fitness and Health

by Brian J. Sharkey

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Info:	Human Kinetics Publishers (1996), Edition: 4th, Paperback, 416 pages
Member:	dharmabox
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Amazon.com Product Description (ISBN 0873228782, Paperback)

Completely updated and redesigned, this book has been a staple of fitness professionals for years. It is the ideal reference for those who want to learn how to improve and maintain their health through regular and enjoyable physical activity. Logically organized, clearly written and effectively illustrated, this text incorporates the latest in fitness research.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:16 -0400)

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