Amazon.com Product Description (ISBN 0778800636, Paperback)

One of the easiest and most delicious ways to consume the recommended 5 to 10 servings a day of fruits and vegetables is to drink them. Packed with nutrients and low in calories, smoothies are a fast, easy and great tasting way to achieve good health. The Smoothies Bible is the most comprehensive source of information to explore and detail the health benefits of these easy-to-make drinks.
288 pages, softcover.
Pat Crocker is a culinary herbalist and professional home economist with more than 25 years experience. Past president of an herbalist association, she brings her passion about herbs to many newspaper and magazine articles as well as lecture events.