|
Loading... There Is Nothing Wrong with You: Going Beyond Self-Hateby Cheri Huber
LibraryThing recommendationsMember recommendationsLoading...
won't like
will probably not like
will probably like
will like
will love Sign up for LibraryThing to find out whether you'll like this book.  raindiva1 | Sep 16, 2008 |  Great book filled with humorous observations alongside hard-hitting truths. Designed to shake up the inner judge/critic that we all suffer from, with a healthy dose of self-compassion. Illustrated throughout with cartoons to help get the point across both quickly and with a smile. The text in this book is printed in a handwritten style that lends it that extra friendly feel. (  ) aannttiiiittnnaa | Feb 23, 2008 |  no reviews | add a review
Amazon.com Product Description (ISBN 0971030901, Paperback)This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. (retrieved from Amazon Fri, 24 Apr 2009 07:57:53 -0400) The first test round has been closed. Visit the Open Shelves Classification group for details. |
Popular covers   |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Wikipedia in English (1)
i know it's cheesy, but it works. (