HomeGroupsTalkZeitgeist
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

How To Stop Smoking And Stay Stopped For…
Loading...

How To Stop Smoking And Stay Stopped For Good: fully revised and updated (edition 2007)

by Gillian Riley

MembersReviewsPopularityAverage ratingConversations
8None1,035,133NoneNone
Member:ohcontessa
Title:How To Stop Smoking And Stay Stopped For Good: fully revised and updated
Authors:Gillian Riley
Info:Vermilion (2007), Edition: Revised edition, Paperback, 224 pages
Collections:Your library
Rating:
Tags:None

Work details

How to Stop Smoking and Stay Stopped for Good by Gillian Riley

None

None

None.

Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

No reviews
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Awards and honors
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Publisher series
Original language

References to this work on external resources.

Wikipedia in English

None

Book description
Haiku summary

Amazon.com Product Description (ISBN 0091917034, Paperback)

A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007 Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good. Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to. How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight. # Previous editions have sold over 47,000 copies # 13 million people currently smoke in the UK and about 70 per cent want to give up # Published to tie-in with the complete smoking ban coming into force in England from 1 July 2007 # This is the only book to fully address the issue of weight gain while giving up smoking # How To Stop Smoking And Stay Stopped For Good is widely used in the NHS smoking cessation services, with the text and techniques proving more popular with smokers than any other book on the market

(retrieved from Amazon Mon, 30 Sep 2013 14:22:16 -0400)

A programme to stop smoking and stay stopped for good, this title presents techniques which help you understand your addiction, take control and break your habit.

(summary from another edition)

Quick Links

Swap Ebooks Audio
1 avail.

Popular covers

Rating

Average: No ratings.

Is this you?

Become a LibraryThing Author.

 

Help/FAQs | About | Privacy/Terms | Blog | Contact | LibraryThing.com | APIs | WikiThing | Common Knowledge | Legacy Libraries | Early Reviewers | 92,732,442 books! | Top bar: Always visible