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Meditation (The Only Book You'll Ever Need)…

Meditation (The Only Book You'll Ever Need)

by David B. Dillard-Wright

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David B. Dillard-Wright and Ravinder Jerath teach you what you need to know about the ancient tradition of meditation. The book features coverage ranging from posture and breathing techniques, creative visualisation and imagery to medical benefits and the various cultural and religious approaches to meditation.… (more)

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