Meditation: Commonsense Directions for an Uncommon Life by Eknath Easwaran

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Meditation: Commonsense Directions for an Uncommon Life

by Eknath Easwaran

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Amazon.com Product Description (ISBN 0140190368, Paperback)

In his clear, easy-to-follow guide to meditation, Eknath Easwaran outlines the many spiritual and physical benefits to be reaped from the discipline. The higher state of consciousness that meditation confers, and the mental freedom that accompanies it, are the gifts that are brought to those who practise in order to attain the enlightenment only this discipline can offer.

(retrieved from Amazon Fri, 24 Apr 2009 07:58:17 -0400)

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