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Finding Time for Your Self: A Spiritual Survivor’s Workbook - 52 Weeks of Reflections and Exercises for Busy People

by Patty De Llosa

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Patty de Llosa is the author of The Practice of Presence: Five Paths for Daily Life and Taming Your Inner Tyrant: A Path to Healing through Dialogues with Oneself. She has led group classes in the Gurdjieff work, Tai Chi and Taoist meditation, and the Alexander Technique. She is a consulting editor for Parabola Magazine, and her articles have appeared in many health and lifestyle journals.
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Patty de Llosa is the author of The Practice of Presence: Five Paths for Daily Life and Taming Your Inner Tyrant: A Path to Healing through Dialogues with Oneself. She has led group classes in the Gurdjieff work, Tai Chi and Taoist meditation, and the Alexander Technique. She is a consulting editor for Parabola Magazine, and her articles have appeared in many health and lifestyle journals.

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