Click on a thumbnail to go to Google Books.
Guided Mindfulness Meditation (Guided Mindfulness)
No current Talk conversations about this book.
References to this work on external resources.
Wikipedia in English
No descriptions found.
This audio program offers an inside look at how you can raise your awareness level for maximum personal and professional achievement. Internationally-known meditation teacher Dr. Jon Kabat-Zinn wants you to understand that meditation is an invitation to wake up, experience the fullness of your life and transform your relationship with your problems, your fears and any pain and stress in your life.
Is this you?
Become a LibraryThing Author.