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Adrenal Reset Diet: 51 Days of Powerful Adrenal Diet Recipes to Cure…
by J.J. Lewis
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Amazon.com Product Description (ISBN 151184311X, Paperback)Discover the 51 Days of Powerful Adrenal Diet Recipes to Cure Adrenal Fatigue, Balance Hormone, Relieve Stress and Lose Weight Naturally! By Reading this Book you will learn everything you need to know about Adrenal Rest. Understanding Adrenal Fatigue, symptoms, food to avoid, the right exercise and meditation. With over 50 Adrenal Reset Recipes, this Adrenal Reset Diet Cookbook offers lots of tips in maximizing the effectiveness of these recipes. All Adrenal Fatigue Solution Recipes are accompanied by Captivating Photos! Our adrenal glands regulate the release of many different hormones, and somewhere along the way many of us have turned these glands to “survival mode,” which promotes calories being stored as fat rather than converting them to muscle. By focusing on what we eat and when, we can reset those adrenal glands to promote weight loss and the building of lean muscle mass. But that’s not the end of the story. The “Adrenal Reset Diet” is less of a diet, and more of a lifestyle change. You are not only cycling carbs to optimize adrenal function, you are asked to also practice methods of distressing from this crazy, hectic world in which we live. You’re going to look at reprogramming your circadian rhythm so that you sleep better and more in harmony with the way a human being is supposed to sleep.
(retrieved from Amazon Sun, 02 Aug 2015 03:19:42 -0400)
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