HomeGroupsTalkZeitgeist
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

Adrenal Reset Diet: 51 Days of Powerful…
Loading...

Adrenal Reset Diet: 51 Days of Powerful Adrenal Diet Recipes to Cure…

by J.J. Lewis

MembersReviewsPopularityAverage ratingConversations
1None3,689,591NoneNone
Recently added byJJ_Lewis

No tags.

None.

None
Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

No reviews
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Awards and honors
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Publisher series
Original language

References to this work on external resources.

Wikipedia in English

None

Book description
Haiku summary

Amazon.com Product Description (ISBN 151184311X, Paperback)

Discover the 51 Days of Powerful Adrenal Diet Recipes to Cure Adrenal Fatigue, Balance Hormone, Relieve Stress and Lose Weight Naturally! By Reading this Book you will learn everything you need to know about Adrenal Rest. Understanding Adrenal Fatigue, symptoms, food to avoid, the right exercise and meditation. With over 50 Adrenal Reset Recipes, this Adrenal Reset Diet Cookbook offers lots of tips in maximizing the effectiveness of these recipes. All Adrenal Fatigue Solution Recipes are accompanied by Captivating Photos! Our adrenal glands regulate the release of many different hormones, and somewhere along the way many of us have turned these glands to “survival mode,” which promotes calories being stored as fat rather than converting them to muscle. By focusing on what we eat and when, we can reset those adrenal glands to promote weight loss and the building of lean muscle mass. But that’s not the end of the story. The “Adrenal Reset Diet” is less of a diet, and more of a lifestyle change. You are not only cycling carbs to optimize adrenal function, you are asked to also practice methods of distressing from this crazy, hectic world in which we live. You’re going to look at reprogramming your circadian rhythm so that you sleep better and more in harmony with the way a human being is supposed to sleep.

(retrieved from Amazon Sun, 02 Aug 2015 03:19:42 -0400)

No library descriptions found.

LibraryThing Author

J.J. Lewis is a LibraryThing Author, an author who lists their personal library on LibraryThing.

profile page | author page

Quick Links

Swap Ebooks Audio

Popular covers

Rating

Average: No ratings.

 

About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 119,720,858 books! | Top bar: Always visible