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The Stretch Deck: 50 Stretches (edition 2002)
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Amazon.com Product Description (ISBN 0811833704, Cards)Stretching is one of the most effective ways to enhance overall fitness. This easy-to-use tool by the author of the best-selling Yoga Deck addresses key body regions-neck, shoulders, back, legs-in a handy portable format. Slip it into a gym bag and supplement any workout or use it any time to promote flexibility, prevent injury, and release tension.
(retrieved from Amazon Mon, 30 Sep 2013 13:22:08 -0400)
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