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The 10-Minute Energy Solution by Jon Gordon

The 10-Minute Energy Solution

by Jon Gordon

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I don't know about you but I feel T.I.R.E.D. all the time!

I sleep, and I wake up tired.
I work, and I come home feeling tired.
I relax in front of the T.V., and I feel tired.
I sit in front of my computer, doing what I love to do, and a feel tired.

I just can't seem to get enough energy.

Last night I glanced over at my bookshelf and saw this book...


I studied this book and followed its principles a few years ago....It's time to pick it up again!

Each day, for 30 days, this book gives you an suggested activity.

These activities can be accomplished in just 10 minutes and will bring more positive energy into your life.

Things like:

*Change ONE habit today
*Play and Dance
*Start your day with a Thank-You walk
*Add 3 Power Moves to your morning

Ten minutes seems like a long time to give to an activity...

but how many 10-minutes intervals do you give to others, wait in a line, wait on hold, use to read junk mail, etc.

It's time to give ourselves 10 minutes a day.

And just for a BONUS there is an 11th minute miracle included :)

Grab this book and join me on this 30-day journey~ ( )
  Shauna_Wheelwright | Jun 18, 2014 |
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Amazon.com Product Description (ISBN 039915311X, Hardcover)

A simple, effective, 30-day program designed for anyone who has ever said,"I wish I had more energy."

Are you tired? Exhausted? Burned out? Millions of us are searching for more energy-that's why there's a Starbucks on every corner and quick-fix energy bars are a multimillion-dollar business. But despite this, we're more fatigued and less energized than ever.

Jon Gordon, America's #1 energy coach, knows there's a better way. Based on his work with people all over the world, he's developed a 30-day plan to increase physical, mental, and spiritual energy-in just 10 minutes a day. Gordon starts with a few simple activities (a morning "Thank You" walk) and substitutions (green tea instead of coffee). But by the end of the 30 days, these small changes translate into big results-as the thousands of people who have already put the plan into action can attest. If you can invest 10 minutes a day in yourself for just one month, you will get addicted to positive energy . . . and keep your energy up for the rest of your life.

(retrieved from Amazon Thu, 12 Mar 2015 18:07:51 -0400)

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