HomeGroupsTalkZeitgeist
Hide this

Results from Google Books

Click on a thumbnail to go to Google Books.

Everyday Eating with Muriel and Andrew by…
Loading...

Everyday Eating with Muriel and Andrew

by Muriel Angot with Andrew Lessman

MembersReviewsPopularityAverage ratingConversations
1None3,689,591NoneNone
Recently added bypennsylady

No tags.

None.

None
Loading...

Sign up for LibraryThing to find out whether you'll like this book.

No current Talk conversations about this book.

No reviews
no reviews | add a review
You must log in to edit Common Knowledge data.
For more help see the Common Knowledge help page.
Series (with order)
Canonical title
Original title
Alternative titles
Original publication date
People/Characters
Important places
Important events
Related movies
Awards and honors
Epigraph
Dedication
First words
Quotations
Last words
Disambiguation notice
Publisher's editors
Blurbers
Publisher series
Original language

References to this work on external resources.

Wikipedia in English

None

Book description
Haiku summary

Amazon.com Product Description (ISBN 0692314679, Spiral-bound)

Almost as frequently as I hear questions about vitamins, I am asked about my diet. As many of you know, as dedicated as I am to quality nutritional supplements, I am even more passionate about the food we eat. When I was a young athlete, I ate everything in sight with complete disregard for the health or quality of what I ate. My only concerns were the food's ability to fuel my athletic endeavors (the more calories the merrier) and support muscle tissue (tons of protein). Basically, I sought calories with a complete disregard for their quality and source. Fortunately, with age comes wisdom and now I always consider the consequences of the foods I eat, thus avoiding what I have always called dangerous "provocative" foods. For me, the most provocative foods are those that are highly processed and those with ingredients with a high glycemic index and added sugars or salt. Muriel and I share these same goals, since the science is now quite clear on how to eat for optimum energy and ideal weight. Because Muriel and I eat so healthy, folks assume that our food must taste like cardboard. Nothing could be further from the truth. When friends and family eat at our home, they are always astounded that everything is so healthy, because it also tastes so delicious. In this book, Muriel has revisited many of America's favorite foods and transformed them into healthy delicious meals. Specifically, even when called for, we add very little salt or sweetener to any recipe. We also do not use wheat or gluten nor typical pasta, rice, bread or even white potatoes or white rice. I hope the everyday recipes in this book make it easier for you and those you love to reclaim your health from those who prefer to see you live otherwise. Bon appétit! Andrew and Muriel

(retrieved from Amazon Mon, 15 Feb 2016 23:26:20 -0500)

No library descriptions found.

Quick Links

Popular covers

Rating

Average: No ratings.

Is this you?

Become a LibraryThing Author.

 

About | Contact | Privacy/Terms | Help/FAQs | Blog | Store | APIs | TinyCat | Legacy Libraries | Early Reviewers | Common Knowledge | 125,504,635 books! | Top bar: Always visible